Read the March 2026 newsletter (Topic = Body Image)
Body image is more than appearance; it’s how children feel in their own skin. The March Cook Center newsletter shares ways to build confidence, model self-acceptance, and support healthy self-esteem.
Read more in the March 2026 mental health newsletter on body image.
Attend live evening webinars
The Cook Center for Human Connection March 2026 class schedule is available. Durango School District (DSD) has partnered with the Cook Center to offer mental health webinars for DSD parents at no cost.
Here's what you need to know:
- Classes are live and are developed by licensed therapists.
- Events are virtual, interactive, and designed to help caregivers support their child.
- Registration, attendance, and interactions are anonymous from other viewers.
- Each class is offered twice on the scheduled day, at 5:00 p.m. and again at 7:00 p.m. MT.
Click here to view the March class schedule.
Watch recorded webinars when you have time
Can't attend a scheduled live class? The Cook Center offers a full library of recorded webinars that you can watch on your own time. Choose to watch the Deep Dive video (full class) or the Instant Insights video (brief summary of class highlights).
Here are just a few of the class topics offered in March, both as live webinars and prerecorded videos:
- Parenting Through Anxiety and Depression
- Effects of Screen Time and Children's Mental Health
- Building Your Child's Confidence
- What Parents Need to Know About Suicide Prevention
- Understanding Loneliness in Children
Click here to view the library of recorded classes.
Attend the Ask a Therapist LIVE Event on March 24
The March Ask a Therapist LIVE event is on Tuesday, March 24. This event offers a unique opportunity for parents to engage directly with a licensed family therapist. Parents can ask questions anonymously and receive personalized answers in real-time.
Registration includes access to the replay.
Register online
To register for any event, click here or scan the QR code below.
